Category: Kettlebells
0 What is a Kettlebell Snatch?

What is a Kettlebell Snatch?

The kettlebell snatch is a variation of the kettlebell swing. When the kettlebell rises above the head, the kettlebell is flipped at the end. This puts the kettlebell behind your hand so it is resting on your knuckles. The arm should be fully erect and your fully body straight. The kettle bell is the highest point on ...

0 What are Kettlebells? What is a Kettlebell?

What are Kettlebells? What is a Kettlebell?

Kettlebells- A New Trend Are you one of the many people who is asking, “What are kettlebells”?. Although this piece of fitness equipment has been around for a very long time, it is only within the past few years that it’s really started to catch on. Suddenly, it seems that fitness experts everywhere are swearing by ...

0 The Best Kettlebell Exercises

The Best Kettlebell Exercises

Kettlebell Exercises – Getting Started What are Kettlebells? Kettlebells are straightforward, easy to understand and effective. They are similar to a small bowling ball, but with a handle so you can pick them up and use them as weights. They improve strength and your flexibility. They even work on your cardio levels! ...

0 How to Perform a Kettlebell Swing

How to Perform a Kettlebell Swing

The kettlebell swing is something that anyone who is anyone seems to be adding to their workout routines. Here at Best Barbells, we think they are on to something and think you should start adding the kettlebell swing to your workout too, because it’s not very complex and it burns fat, grows your muscle and even ...